Mile repeats! Brandon had the afternoon off so we went early afternoon. Ran with Britta and Amy. Both Britta and I had watch problems, but between the two of us this is about what I came up with for mile splits...6:34, 6:27 and 6:18. We were shooting for 6:35ish, but I knew I was going to go harder the last repeat. It was a really hard effort and my legs feel tired and ready for a little break. |