5 mile tempo run, at night with Ana and Britta. First two miles we all ran side by side (fun!), Ana got a side cramp and slowed down for a few minutes, I strarted getting tired and fell in directly behind Britta and let her pull me along. We almost go hit by a couple of cars. Mile splits...7:12, 7:16, 7:18, 7:09, 7:10 |